SPRING CLEANSE - 4 part Video Course
Take a glimpse of Day 1.
Get access to the full class when you sign up for the 3 Days. This class is soothing and soft so can be done at any time of the day or night.
Day 2.
- Learn short rituals that focus on the Lymphatic System to improve your immunity and help cleanse the body of foreign particles.
- Qigong sequence to DISCHARGE energy
- Learn a MANUAL LYMPH DRAINAGE (MLD) technique
- Self MLD for neck and face
- BODY BRUSHING (whole body)
Spring is a great time to shift old physical, emotional, and energetic patterns. The rituals I share over the 4 Days are particularly excellent if you wish to let go of frustration, dissatisfaction, anger, and explore confidence and kindness. The rituals can also help alleviate headaches, irritability, spring allergies, and sluggishness. I know as I used to suffer terribly from allergies but with the rituals in this Challenge, I've been able to eliminate my spring allergies. And despite the challenges of lockdown life in Sydney I feel fabulous. I want you to feel fabulous too.
JOIN NOW
4 DAYS = Just $39.
You'll get the VIDEO REPLAYS straight away, and Zoom link if you wish to join live on Wednesday 8th & Thursday 9th of September.
or pay $39 directly via BSB
Details are below. Once you pay please send me a quick message to let me know (bank details often don't arrive until 24 hours after payment).
For BSB please pay $39 to
Account Name: BLISSIPINED
BSB: 032052
Account Number: 309700
Bank: Westpac
Thank you. My email = shivani.pty(@ mark)gmail.com
Anyone can join.
No experience is required.
This Challenge offers live support from Shivani. If you like, after the class you can ask questions and have a chat.
WHY JOIN? Live online classes are fun, interactive, and more dynamic than YouTube classes. You can feel the power of LIVE collective energy pouring through your screen to motivate you. Seeing the same faces each morning is inspirational especially when you might be feeling a little isolated or lethargic with the lockdown restrictions.
WHY 6:30am ?
Lockdown life is busy! When you wake up and put your self care first it has a positive ripple effect in your family and work life. You start your day with a sense of inner peace and passion, before you get lost in your to do-list for others.
If you can't make the LIVESTREAM ZOOM classes you can join the REPLAY videos at a time to suit you.
Why wake up and have a daily "Blissipline".
Lockdown! Thanks to our morning Zoom practice, we are finding we have more energy, inner peace, acceptance, clarity, and joy. Listen to what the ladies say as they continue to show up for the 5 Day Challenges.
Most of us are mothers, and we are psychologists, GPs, school teachers, designers, business owners, and more .... no matter your home or work situation, when you wake up and take care of yourself, you will feel beautiful and blissful. Listen to what kind of things happen when you commit to a daily practice of self care (Blissipline).
More on what women say about the early morning Challenges.
